13
WRRC
WHITNEY RANCH RECREATION CENTER 1575 Galleria Dr. | 702-267-5850 | For hours of operation, visit cityofhenderson.com. | For facility amenities, see this issue’s Facility, Park & Trail Guide.
13 Resident rate listed | non-residents add 15%
DANCE
Egyptian Belly Dance: Beginning
Various steps and rhythms are taught along
with veil work and finger cymbals. Belly dancing
is a great way to exercise and improve health
and fitness without putting strain on the body.
Perform a short routine at the end of class. Drop
in $10.50. Instructor: Linda Starcovic
AGE DAY TIME DATE COST CODE
12+ T 7:00-8:00 pm 11/03-11/24 $28.00 184241-38
12+ T 7:00-8:00 pm 12/01-12/29 $35.00 184241-39
FITNESS
Gentle Yoga
This form of floor yoga is designed for beginners
and people who like a slow-paced practice. The
class is comprised of breathing, warmups and
deep stretching with instructional modification.
It is ideal for those with knee and shoulder
issues, back problems and those recovering
from injuries. Drop in $11. Instructor: Nav Dhillon
AGE DAY TIME DATE COST CODE
18+ M 5:30-6:30 pm 11/02-11/30 $28.75 254330-40
18+ W 5:30-6:30 pm 11/04-11/25 $17.25 254330-41
18+ Sa 9:00-10:15 am 11/07-11/21 $21.56 254330-42
18+ W 5:30-6:30 pm 12/02-12/30 $28.75 254330-43
18+ Sa 9:00-10:15 am 12/05-12/19 $21.56 254330-44
18+ M 5:30-6:30 pm 12/07-12/28 $23.00 254330-45
MARTIAL ARTS
Japanese Karate-Do
Practice Japanese karate-do instruction in the
Shotokan style. Basic skills, forms and sparring
drills are stressed equally to offer a balanced
training experience. Benefits of karate include
increased strength, flexibility, self-confidence,
concentration, self-awareness, and improved
physical fitness. Instructor: Japanese Karate
Association of Nevada
AGE DAY TIME DATE COST CODE
6+ Sa 1:00-2:00 pm 11/07-11/28 $26.00 454035-38
6+ Sa 1:00-2:00 pm 12/05-12/19 $19.50 454035-39
Tae Kwon Do
This Korean martial art is a discipline of mind
and body that emphasizes techniques using
hands and feet. Participants strive to achieve
courtesy, integrity, perseverance, self-control,
and spirit. The practice helps improve reflexes
and coordination and increases strength
and stamina. Additional costs may apply for
uniforms, belts, protective equipment, and rank
advancement. Wear loose-fitting attire and
tennis shoes. Beginner class is a prerequisite for
the advanced class. Drop in $14.75. Instructor:
Gary Bosse
Beginner
AGE DAY TIME DATE COST CODE
6+ T,Th 5:00-6:30 pm 11/03-11/24 $68.25 454012-38
6+ T,Th 5:00-6:30 pm 12/01-12/29 $78.00 454012-39
Advanced
AGE DAY TIME DATE COST CODE
6+ Sa 10:00-11:30 am 11/07-11/28 $39.00 454012-45
6+ Sa 10:00-11:30 am 12/05-12/19 $29.25 454012-47
Karate
Learn the Chuck Norris system, founded by
the martial arts legend and actor. It embodies
the values of discipline, integrity, loyalty, and
respect. Additional costs for uniforms, protective
equipment, and rank advancement. Beginner
class is a prerequisite for intermediate and
advanced classes. Instructor: Karate GGYM
Beginner
AGE DAY TIME DATE COST CODE
7+ M,W 5:30-6:00 pm 11/02-11/30 $26.00 454002-38
7+ M,W 5:30-6:00 pm 12/02-12/30 $29.25 454002-39
Intermediate
AGE DAY TIME DATE COST CODE
7+ M,W 6:00-7:00 pm 11/02-11/30 $52.00 454002-42
7+ M,W 6:00-7:00 pm 12/02-12/30 $58.50 454002-43
Advanced
AGE DAY TIME DATE COST CODE
7+ M,W 7:00-8:00 pm 11/02-11/30 $52.00 454002-46
7+ M,W 7:00-8:00 pm 12/02-12/30 $58.50 454002-47
Chuck Norris System
Green to Black: Advanced
This ultra-advanced martial arts class is limited
to those with a Chuck Norris system rank of
green belt and above. Learn second degree
black belt and higher forms including bo staff,
defense programs and point sparring training.
Instructor: Karate GGYM
AGE DAY TIME DATE COST CODE
10+ T 6:00-7:30 pm 11/03-11/24 $39.00 454077-38
10+ T 6:00-7:30 pm 12/01-12/29 $48.75 454077-39
Tai Chi Chuan
Through gentle but strength-oriented
movements, tai chi chuan taught in the original
style helps to improve coordination, flexibility,
agility, and core strength plus develop internal
energy (chi) for self-healing. It is ideal for
relieving stress and reducing anxiety and can
serve as a preventive measure for disease and
ailments. The beginner class is a prerequisite
for the intermediate/advanced class. Drop in for
1-hour class $9.75, for 90-minute class $14.75.
Instructor: Edward T. Hu
Beginner
AGE DAY TIME DATE COST CODE
18+ Th 5:00-6:00 pm 11/05-11/19 $19.50 454057-38
18+ Th 5:00-6:00 pm 12/03-12/17 $19.50 454057-39
Intermediate/Advanced
AGE DAY TIME DATE COST CODE
18+ Th 6:15-7:45 pm 11/05-11/19 $29.25 454057-42
18+ Th 6:15-7:45 pm 12/03-12/17 $29.25 454057-43
MUSIC
Private Guitar, Banjo or Piano
Get acquainted with the guitar or 5-string banjo
and learn techniques of chording, rhythm,
strumming and picking. An instrument is
required for class. Or build your appreciation
for the piano by learning how to read music,
play simple songs and practice proper piano
etiquette. Choose your lesson day and time
when you register (let us know which instrument
you are learning to play). Instructor: PSA
Productions
AGE DAY TIME DATE COST CODE
8+ M 5:00-8:00 pm 11/02-11/30 $70.00 474112
8+ Th 5:00-8:00 pm 11/05-11/19 $42.00 474112
8+ Sa 11:00 am-2:00 pm 11/07-11/21 $42.00 474112
8+ M 5:00-8:00 pm 12/07-12/28 $56.00 474112
8+ Th 5:00-8:00 pm 12/03-12/17 $42.00 474112
8+ Sa 11:00 am-2:00 pm 12/05-12/19 $42.00 474112