79 Resident rate listed | non-residents add 15%
Healthy Henderson is the City of Henderson’s innovative
fitness, health and wellness program that encourages
people to get fit and stay healthy. It is a rewarding
way to achieve your health and fitness goals through
exercise, educational and recreational classes and
workshops, special events, and wellness activities. Stay
up to date on all Healthy Henderson activities, programs
and events by emailing COHHealthyHenderson@
cityofhenderson.com or visiting cityofhenderson.com
and search “Healthy Henderson.”
If you’re ready to get healthy, stop by any recreation
center or indoor pool and see the front desk for
information about obtaining a membership for fitness
centers, pools and racquetball courts. Membership
options are listed on this issue’s Memberships page. A
membership is not required to participate in the rewards
program. Program participants receive a rewards card
that enables them to accumulate points redeemable for
a reward. Be sure to get your card stamped each time
you participate in fitness activities, including:
• Work out in our fitness centers
• Lap swim in our pools
• Hit the racquetball or wallyball court
• Enroll in a fitness, aquatics or health and wellness
• Attend a Healthy Henderson-sponsored special
event or activity
The City of Henderson reserves the right to alter, amend,
vary, change, or discontinue the rewards program at
any time without prior notice.
Our indoor tracks are free to use with a Participant
ID card (see this issue’s Facility, Park & Trail Guide).
Fourteen laps around the Henderson Multigenerational
Center track equals one mile; 12.5 laps at Downtown
Recreation Center is one mile.
All City of Henderson recreation and senior centers
(except Silver Springs) feature a multi-fitness center with
treadmills, stationary bicycles, stair steps, and resistance
weight machines for a total body workout. They are
open during center hours. Participants under the age
of 18 must have a waiver on file signed by a parent/
guardian. Participants ages 13-15 must be accompanied
by a parent/guardian in order to work out. Bring a
workout towel. You can pay as a daily drop in (Henderson
residents: $5 for adults, $3 for teens, senior adults and
military) or purchase a membership (see this issue’s
Memberships page). Contact your nearest recreation
center for more information or visit cityofhenderson.com
to take a virtual tour (open the Happenings drop-down
menu, click on Recreation Centers, then select a center).
Play racquetball or wallyball on one of our courts. Players
ages 7-12 must have a signed waiver and a parent on the
court. Players ages 13-17 must have a waiver signed by
a parent/guardian on file. All recreation centers (except
Henderson Multigenerational Center) offer racquetball
courts. Check with your favorite center for availability.
Healthy Henderson Fair
Our annual health fair features more than 25 health and
wellness vendors, children’s activities, bounce houses,
fitness instructors available to answer questions about
classes, open rock-wall climbing, health screenings, and
the Healthy Henderson café with healthy snack options
and drinks available for purchase.
AGE DAY TIME DATE COST
All Sa 10:00 am-2:00 pm 01/11 Free
Lighten Up Henderson
Weight Loss Challenge
Our ninth annual weight-loss challenge is for anyone
13 years and up who wants to learn and earn in this
new exciting challenge. The 6-week challenge supports
efforts to lose weight and get fit and sets a course for a
healthy lifestyle. The top 3 individuals with the highest
percentage of body weight lost will win prizes.
We will host workshops throughout the challenge for
participants to learn new habits, tips on eating healthy,
and a variety of tools such as food, water, sleep, and
exercise logs to help you along your journey.
• Choice of a fitness room or pool membership from
• Three class drop-ins
• One City of Henderson 5K entry
Registration & Weigh-In
Locations & Dates
Jan. 11 Healthy Henderson Fair, HMGC,
10:00 a.m. to 2:00 p.m.
Jan. 13-27 DRC, 6:00 a.m. to 8:00 p.m.
Weigh-Out Locations & Dates
March 6 Celebration Smoothie Party, DRC,
5:00 p.m. to 7:00 p.m.
March 7 DRC, 6:00 a.m. to 3:00 p.m.
AGE DATE COST
13+ 01/27-03/07 $50.00
Healthy Henderson for Kids
Healthy Henderson for Kids is dedicated to educating our
next generation and making fitness fun! Don’t miss our
inaugural 1-Mile Run4FUN where children can run, walk,
skip, or stroll along the Pittman Wash trail (strollers are
welcome). All participants receive a T-shirt and medal.
Registration for children 2-5 years old includes one adult
escort (shirt and medal not included for adult). Arrive early
for packet pickup and family fun fitness expo from 7:00-
9:00 a.m. in the SSRC gym. The start of the race will set off
in waves by age group starting promptly at 9:00 a.m.
AGE DAY TIME DATE COST CODE
2-12 Sa 9:00-10:00 am 05/02 $15 (Sept-April 30) 153371-00
2-12 Sa 9:00-10:00 am 05/02 $20 (Day of)