Parks and Recreation
Downtown Recreation Center Featured Classes and
Events
Personal Training
Proper excercise may result in improved body composition, physical performance and health outcomes. A personal trainer takes you through workouts designed to help you reach your specific goals. Learn proper form an technique to maximize results while reducing the risk of injury. A personal trainer is ideal if you're trying to lose weight, gain muscle, improve posture and flexibility, increase sports performance, or simply feel better.
Monday-Saturday, 5:00 a.m.-9:00 p.m.
Ages 16+
$25 per hour
To inquire about day and time availability, call 267-4040.