Parks and Recreation
Personal Training
This workshop introduces the benefits of exercise, proper nutrition and achieving and maintaining a healthy lifestyle. Ask questions and receive information about nutrition, setting realistic fitness goals, safe workout routines, and strategies on how to fit exercise into your busy life. You’ll receive a complimentary mini customized routine.
11:00 a.m., Saturday, June, 30
Ages 16+
Free
Register online using activity
code 253301-00 or at any recreation center.