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105 W. Basic Rd. | 702-267-4040 | For hours of operation, visit cityofhenderson.com. | For facility amenities, see page 43. DRC DOWNTOWN RECREATION CENTER FITNESS Personal Training Proper exercise may result in improved body composition, physical performance and health outcomes. A personal trainer takes you through workouts designed to help you reach your specific goals. Learn proper form and technique to maximize results while reducing the risk of injury. A personal trainer is ideal if you’re trying to lose weight, gain muscle, improve posture and flexibility, increase sports performance, or simply feel better. Private sessions are $26 per hour. Semi-private sessions are available for up to four people, $20 per hour per person. Call 702-267-4070 to inquire about day and time availability. SPORTS Basketball Training Our basketball program is designed to enhance your confidence on the court by developing skills such as ball handling, shooting, footwork, and weight distribution, as well as gaining an overall concept of the game at every level. Instructor: Greg Lockridge Personal Basketball Training One-on-one training at $26 per hour. Call the center for day and time availability. Basketball 101 This is ideal for those who hope to play college basketball. Drop in $15.75. AGE DAY TIME DATE COST CODE 5-12 M,W,F 5:00-6:30 pm 04/04-04/29 $126.00 622170-53 5-12 T,Th 5:00-6:30 pm 04/05-04/28 $84.00 622170-54 5-12 M,W,F 5:00-6:30 pm 05/02-05/27 $126.00 622170-55 5-12 T,Th 5:00-6:30 pm 05/03-05/26 $84.00 622170-56 Pickleball Pickleball is played on a badminton court with the net lowered at the center and using a perforated plastic baseball and paddles. It’s easy to learn but can develop into a fast-paced, competitive game for experienced players. AGE DAY TIME DATE COST 16+ M-F 8:30 am-noon April-May Free 12 HENDERSONHAPPENINGS | Spring 2016 | April-May


16-316579_HH_Spring_2016_E-Mag
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