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599 Greenway Rd. | 702-267-4070 | For hours of operation, visit cityofhenderson.com. | For facility amenities, see page 45. BMRC CENTER RECREATION MOUNTAIN Kindergarten Prep Your child’s knowledge and skills grow and blossom as they prepare for kindergarten. Class projects and activities focus on developing motor and listening skills and letter and number recognition based upon Nevada pre-K standards. Dress for a mess. Instructor: POGO AGE DAY TIME DATE COST CODE 4-6 M 9:15-10:45 am 09/14-10/12 $54.38 354042-00 4-6 F 10:45-11:30 am 09/11-10/16 $32.63 354042-01 4-6 M 9:15-10:45 am 10/26-11/30 $65.25 354042-02 4-6 F 10:45-11:30 am 11/06-12/04 $21.75 354042-03 Science NEW! Imagination Station Let your imagination go wild in this creative class BLACK where anything is possible. We imagine we are bakers with Play-Doh, artists with paint and go anywhere our imaginations take us. Instructor: Joyce Sidebottom AGE DAY TIME DATE COST CODE 3-6 W 10:00-10:45 am 10/28-12/02 $27.19 354032-00 10 HENDERSONHAPPENINGS | Fall 2015 | September-December EDUCATION & PERSONAL DEVELOPMENT Staying Connected With Your Teen ParenTeen Solutions helps parents and teens work cooperatively to improve their relationships. This program teaches them how to communicate more effectively and how to develop mutual trust and respect. Teens discover how they can earn more freedom and parents explore positive family management skills to reduce conflict and guide behavior. For more information, call 702-455-5295. Instructor: Clark County Department of Family Services AGE DAY TIME DATE COST 11+ Th 5:30-8:00 pm 09/10-10/15 Free Nurturing Parents & Families This program promotes the positive, nurturing care of infants, toddlers and preschoolers. Parents learn about developmental stages of children from infancy through preschool. The program teaches stress management techniques, how to handle anger, problem-solving, and positive behavior management methods. For more information, call 702-455-5295. Instructor: Clark County Department of Family Services AGE DAY TIME DATE COST 16+ T 5:30-8:00 pm 09/08-10/13 Free 16+ T 5:30-8:00 pm 10/27-12/01 Free Triple P The Triple P positive parenting program is designed to help parents with children ages 2-11 create a more stable, supportive and harmonious family. Over eight classes, parents learn to deal positively, consistently and decisively with problem behavior and build positive relationships with their children. For more information, call 702-455-5295. Instructor: Clark County Department of Family Services. AGE DAY TIME DATE COST 16+ W 5:30-8:00 pm 09/09-10/28 Free FITNESS Information on Senior Dimensions benefits can be found on page 47. Personal Training Proper exercise may result in improved body composition, physical performance and health outcomes. A personal trainer takes you through workouts designed to help you reach your specific goals. Learn proper form and technique to maximize results while reducing the risk of injury. A personal trainer is ideal if you’re trying to lose weight, gain muscle, improve posture and flexibility, increase sports performance, or simply feel better. $26 per hour. To inquire about day and time availability, call 702-267-4070. Yoga Basics Yoga can bring the mind, body and spirit into greater harmony while increasing strength, flexibility, coordination, and concentration by incorporating breathing techniques and poses. All levels are welcome. Bring a yoga mat and strap. A Senior Dimensions benefit. Drop in $8. Instructor: Nita Andrieu AGE DAY TIME DATE COST CODE 12+ T, Th 8:45-9:45 am 09/08-10/15 $63.00 254065-00 12+ T, Th 8:45-9:45 am 10/27-12/03 $57.75 254065-01 Yoga & Core Strength Tone your body and increase your energy level with a combination of yoga and core strengthening. This well-rounded program can improve your body and help you achieve peace of mind and tranquility. The class is appropriate for men and women. A Senior Dimensions benefit. Drop in $8. Instructor: Nita Andrieu AGE DAY TIME DATE COST CODE 12+ T 10:00-11:00 am 09/08-10/13 $31.50 254070-00 12+ Th 10:00-11:00 am 09/10-10/15 $31.50 254070-01 12+ T 10:00-11:00 am 10/27-12/01 $31.50 254070-02 12+ Th 10:00-11:00 am 10/29-12/03 $26.25 254070-03 Zumba You don’t need to be a dancer to move to your own groove in this high-energy class. Your heart rate stays up as you dance to a variety of music ranging from Latin rhythms to Top 40. Class includes a warmup and cool down. Wear comfortable shoes. A Senior Dimensions benefit. Drop in $8. Instructor: Pam Dietz AGE DAY TIME DATE COST CODE 12+ M 7:00-8:00 pm 09/14-10/12 $26.25 254222-00 12+ W 7:00-8:00 pm 09/09-10/14 $31.50 254222-01 12+ M 7:00-8:00 pm 10/26-11/30 $31.50 254222-02 12+ W 7:00-8:00 pm 10/28-12/02 $26.25 254222-03


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